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About Me

The Basics
Thomas. Age 21. Father of One. Personal Trainer in Training @NPTI Sacramento. Amateur Kicboxer/Muay Thai Fighter.

Why Non Stop ?
I decided to name my blog Non Stop Fitness because in my opinion I believe that once you start a life in fitness it never ends. It will be everywhere and apart of everything that you do. Some people might not think so, but in some small way your always doing something that ties in with fitness.

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